Biggest Loser Asia

Whoa… I can’t wait for the finale next week. The finale episode of The biggest Loser Asia will be broadcasted LIVE on Hallmark Channel (Astro Ch 702) for 2 hours. WHO WILL BE ASIA’S FIRST BIGGEST LOSER? Is it Aaron (Malaysia), David (Indonesia), Martha (Hong Kong) or my fav contestant, Carlo (Philippines)? I hope Carlo will win the US$100,000 and a car sponsored by Renault ;p

By the way, if you are looking for a healthy weight loss program to shed those KGs, look no more. You can now join the The Biggest Loser Club as used by Biggest Loser contestants. This is the first Asia’s best new online diet club and together with Fitness First, they will support your weight-loss journey with 1 FREE personal training session and 1 month FREE gym membership (Fitness First).

Oh, just want to share with you that I am Carlo’s fan on Facebook and I did wrote to him several times on his wall and I’m so happy when he replied one of my post ;p Here goes,   

Mandy Amanda go CARLO… congrats… can’t wait to c ur new look in the FINALE ;p

Tags: Aaron Mokhtar, Biggest Loser Asia, Carlo Miguel, David Gurnani, Martha Lai

February’s Orders

Yaiii, can you believe that it is March already? I can’t!!! As always, thanks guys for the orders. It is definitely a busy month for me and thank you once again for keeping me busy with those orders. Sila order lagi ya… Afraid not of the extra KGs coz there’s a lot of fat burners that really work that you can easily find in the market.

So, here are the photos of the cakes that I’ve made in February. Yup, a total of 12 cakes overall. By the way, I don’t know if you notice anything new this time. If you don’t, then let me tell you. I’m happy to announce that  you can now place your order for YAM CHEESECAKE (new flavor)!!! How do you like it? I’m sure there’s a lot of Yam lover out there.

 - Mum’s birthday : Yam Cheesecake -

- ordered by NaO for makan² : Chocolate Cheesecake -

 - ordered by Dr. Rachel for CNY open house : Carrot Cake with Cheese Filling -

  - ordered by Dr. Rachel for CNY open house : Chocolate Cheesecake  -

  - ordered by my bro for her GF : Chocolate Cheesecake  -

  - ordered by mum for aunty’s CNY open house : Carrot Cake with Cheese Filling -

  - for our CNY open house : Carrot Cake with Cheese Filling -

   - for our CNY open house : Carrot Cake with Cheese Filling -

   - ordered by Barbsie : Chocolate Cheesecake -

  - ordered by Stephanie : Chocolate Cheesecake -

 - Sherol bro’s birthday : Carrot Cake with Cheese Filling -

  - ordered by Mishael : Chocolate Moist Cake -

Want to surprise your loved one? We will *deliver the cake to their office or at home. Interested? Send me your inquiries by e-mail to luvman_d@yahoo.com.

* Free delivery around KK (Kota Kinabalu) area only

Tags: Carrot Cake with Cheese Filling, Chocolate Cheesecake, Chocolate Moist cake, Yam Cheesecake

Health Conscious

Looking at a herbal fat burner product just now and thinking of buying it… he he he… like going to the gym is not enough for me to lose weight I even lost 0.6% body fat up until today… what a relief. Unfortunately, I gained 0.3% of body fat last week. According to my PT, the reason I gained body fat is because I don’t get enough sleep since I did lost weight but not fat. Or is it because of me skipping meals? Oh Oh… I better stick to the diet plan, eating 5 small meals a day and then looking forward to cheat day where I’m able to eat whatever I want on that day… ha ha ha

Well guys, if you want to lose weight, make sure you do it the safer way. NOT EATING is totally not healthy. I say, exercise, eat right, and get a good night’s rest.

Tags: Healthy Eating

Are Your Genes to Blame?

I guess you guys should know by now that cholesterol can come directly in the food you eat such as eggs, meats and dairy products. But sometimes, it is because of the genetic reasons. Meaning to say, it runs in your families.  However, you can improve your cholesterol level by making some changes in your lifestyle. That includes getting a regular physical activity, eat a healthy low-fat diet, limit your alcohol consumption and avoid smoking cigarettes (nah my sis, nasib ko sdh stop kan? he he he)… CONGRATS!

However, if these lifestyle changes don’t help after about 6 months to 1 year, your doctor may suggest medicine to lower your cholesterol. Yup, there is such thing as cholesterol treatment to treat your cholestrol level. Any of these medicine (drugs) such as Statins, Resins, Cholesterol absorption inhibitors, Fibrates and Niacin can be taken at a time because combinations of these medicines can be more effective.

So, instaed of blaming it on the genes, why not living a healthy lifestyle to lower the risk of getting a heart attack

Tags: Cholesterol absorption inhibitors, Fibrates, Heart Attacks, Niacin, Resins, Statins

MaMa, I Love U

First and foremost, I would like to wish H A P P Y  B I R T H D A Y to my beloved mum. Yup, her birthday is today and I’m baking her a Yam Cheesecake (my first attempt… I mean for the Yam flavor lah) since she love Yam cake so much. *Picture will be uploaded soon ;p Uploaded!

Mom, the birthday fairy will come and visit you on your birthday… wrinkle fairy (no worry, I’ll buy you the best wrinkle creams in the market…lol), tooth loss fairy (u still have ur perfect smile), big butt fairy (ur butt is ok), bad eyesight fairy (yeah, u shld try contact lens then), gray hair fairy (you have long black hair), bad back fairy (u can still dance the poco-poco dance)… and every time she visits she brings more of her friend! But, don’t worry mom… their magic won’t work on you … lol… I LOVE U so much… xoxoxo

Oh, ya… Happy Chap Goh Mei everyone! Huh? So fast time flies and we are in the final day of Chinese New Year already? Btw, do u know that on this day, legend has seem young unmarried women throwing tangerines into the sea hoping to find a good husband? Really? Then I will go to the sea tonite… ha ha ha

Tags: Chap Goh Mei, Yam Cheesecake