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Green Tea Latte ;p
Had a cup of Hot Green Tea Latte just now from Starbucks. Yummy! I love the idea that green tea can help lose weight over time but how true it is? hmmm, I don’t know. As far as I’m concern, Green tea is one of the most popular herbal diet supplements in the world as it has been used for centuries. It is a source of antioxidants and has many health benefits, including lowering cholesterol and losing weight. Still, there is no clear evidence to support this *sigh*.
Well, I should stick to exercising regularly then. Will be going to Pilates and BLT classes again today. Oh, I so love Pilates 
Extra Info : If you want to get pregnant, please avoid consuming tea as it is cold (sinsang yg cakaplah, nda tau betul atau nda)
